You asked: What is bottom line behavior?

Bottom-line behaviors are self-defined activities which we refrain from in order to experience our physical, mental, emotional, sexual and spiritual wholeness. Recovery begins with admitting that following our addictive path is making our lives unmanageable. and we are powerless to stop.

What are top line behaviors?

Top Line Behaviors

“Top Lines” are healthy behaviors and activities we replace for our old unhealthy patterns. We can’t get sober and simply stop our destructive behavior in a vacuum. We can take creative actions, and prove we are capable of making healthy choices.

What is middle circle behavior?

The outer circle represents healthy behaviors, the middle circle represents behaviors that may lead an addict to pursue addictive behaviors and the inner circle represents behaviors that are absolute “deal breakers” and would be full-on addictive behaviors and would put an addict back into a slip or relapse.

What is Concept slaa?

The HOW Concept

The SLAA HOW groups have been formed in the belief that our disease IS absolute and therefore only strict acceptance of the HOW program will offer any sustained sobriety to those of us whose compulsion has reached a critical level. Therefore we accept our HOW.

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What are top lines in recovery?

Top lines are the positive activities and behaviors we want for ourselves in recovery, as well as the tools of our program. We can also include IT behaviors that are healthy for us and align with our values.

What is slaa anorexia?

Sex and Love Addicts Anonymous (S.L.A.A.) offers this definition: “As an eating disorder, anorexia is defined as the compulsive avoidance of food. In the area of sex and love, anorexia has a similar definition: Anorexia is the compulsive avoidance of giving or receiving social, sexual, or emotional nourishment.”

What is a circle plan?

The Three-Circle Plan. The image of a three-circle plan is three concentric circles. The inner circle is the list of behaviors from which you’re trying to maintain sobriety. The middle circle is your boundaries list, or a list of the risk factors, warning signs, or triggers that might send you into your inner circle.

What do you call 3 circles?

In mathematics, the Borromean rings are three simple closed curves in three-dimensional space that are topologically linked and cannot be separated from each other, but that break apart into two unknotted and unlinked loops when any one of the three is cut or removed. …

What are the 3 circles of SAA?

We draw three concentric circles, consisting of inner, middle, and outer circle.” “In the inner circle, we put the sexual behaviors we want to abstain from, the ones we consider ‘acting out’. These are the behaviors that we identify…as addictive, harmful, or unacceptable to us.

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What is a recovery circle?

Recovery Circles are small groups that meet once a week for one hour. where people connect, grow and inspire others. Each Recovery Circle is led by a trained Circle Facilitator who also has a recovery story. Circles take place at Recovery Café on the days they are open.

What is a slip in slaa?

A slip is a loss of sobriety. Sometimes if it lasts or if it is severe enough we may call it a relapse.

What is concept and tools slaa?

Concept has been formed to offer the Sex and Love Addict (who accepts the twelve steps and twelve traditions as a program of recovery) a disciplined and structured approach. … The SLAA H.O.W.

What is a qualifier slaa?

A qualifier is one who fulfills the role for a love and sex addict. … She fell instantly in love with him. He thought she was cute and enjoyed spending time with her. She loved the attention he gave her. He had a way of making her feel like she was the only woman on the planet.