What are some happy emotions?

What happy emotions are there?

Experiencing emotions like happiness, excitement, joy, hope, and inspiration is vital for anyone who wants to lead a happy and healthy life. Luckily, you don’t need to experience them all the time to reap the benefits of positive emotions.

What are the 7 positive emotions?

The most frequent (and by far the most powerful) is love, followed by joy, gratitude, serenity, interest, hope, pride, amusement, inspiration and awe. Positive emotions are cultivated in a unique way by each individual.

What are 27 emotions?

The 27 emotions: admiration, adoration, aesthetic appreciation, amusement, anger, anxiety, awe, awkwardness, boredom, calmness, confusion, craving, disgust, empathic pain, entrancement, excitement, fear, horror, interest, joy, nostalgia, relief, romance, sadness, satisfaction, sexual desire, surprise.

What are the 10 positive emotions?

Dr. Fredrickson identified the following as the ten most common positive emotions: Joy, Gratitude, Serenity, Interest, Hope, Pride, Amusement, Inspiration, Awe, Love.

What are the 25 emotions?

The patterns of emotion that we found corresponded to 25 different categories of emotion: admiration, adoration, appreciation of beauty, amusement, anger, anxiety, awe, awkwardness, boredom, calmness, confusion, craving, disgust, empathic pain, entrancement, excitement, fear, horror, interest, joy, nostalgia, relief, …

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What are 5 common unpleasant emotions?

Think of happiness, joy, interest, curiosity, excitement, gratitude, love, and contentment. These positive emotions feel good. Negative emotions — like sadness, anger, loneliness, jealousy, self-criticism, fear, or rejection — can be difficult, even painful at times.

What are the top 10 negative emotions?

A few of the most commonly felt negative emotions are:

  • Fear.
  • Anger.
  • Disgust.
  • Sadness.
  • Rage.
  • Loneliness.
  • Melancholy.
  • Annoyance.

How can I be emotionally happy?

10 Steps to Happiness and Emotional Fulfillment

  1. Be with others who make you smile. Studies show that we are happiest when we are around those who are also happy. …
  2. Hold on to your values. …
  3. Accept the good. …
  4. Imagine the best. …
  5. Do things you love. …
  6. Find purpose. …
  7. Listen to your heart. …
  8. Push yourself, not others.

What are 12 emotions?

The 12 emotions according to the discrete emotion theory include:

  • Interest.
  • Joy.
  • Surprise.
  • Sadness.
  • Anger.
  • Disgust.
  • Contempt.
  • Self-hostility.

What are the 34000 emotions?

It’s around 34,000. With so many emotions, how can one navigate the turbulent waters of feelings, without getting lost? The answer: with an emotion wheel.

The Wheel of Emotions

  • joy and sadness.
  • acceptance and disgust.
  • fear and anger.
  • surprise and anticipation.

What are the 12 human emotions?

More recently, Carroll Izard at the University of Delaware factor analytically delineated 12 discrete emotions labeled: Interest, Joy, Surprise, Sadness, Anger, Disgust, Contempt, Self-Hostility, Fear, Shame, Shyness, and Guilt (as measured via his Differential Emotions Scale or DES-IV).

What are some emotional words?

List of Emotions: 135 Words that Express Feelings

  • Anger. Disgust: Contempt, disgust, revulsion. …
  • Fear. Horror: Alarm, fear, fright, horror, hysteria, mortification, panic, shock, terror. …
  • Joy. …
  • Love. …
  • Sadness. …
  • Surprise.
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What’s the best feeling in the world?

A list of the best feelings in the world:

  • Forehead kisses.
  • Waking up and feeling like you’ve had enough sleep.
  • Lying on grass in the summertime.
  • The first bite of a meal when you’re really hungry.
  • Watching trees dance in the wind.
  • Taking your feet off the pedals cycling down a big hill.
  • Hearing raindrops from your warm bed.