Question: Is codependency a mental illness?

This dependence often progresses to the point where affected individuals feel responsible for the dependents’ actions and feelings. As the condition progresses, it may affect self-perception and esteem. Codependency is neither an officially recognized personality disorder nor an official mental illness.

What mental illness causes codependency?

Dependent personality disorder is an official mental illness and is included in the DSM-5, while codependency is not. Dependent personality disorder involves an excessive need to be taken care of by others, while a person who is codependent is focused on one specific person.

What trauma causes codependency?

Childhood trauma is often a root cause of codependency. They don’t always result, but for many people codependent relationships are a response to unaddressed past traumas. One reason may be that childhood trauma is usually family-centered: abuse, neglect, domestic violence, or even just divorce and fighting.

What is the root cause of codependency?

Codependency is usually rooted in childhood. Often, a child grows up in a home where their emotions are ignored or punished. This emotional neglect can give the child low self-esteem and shame. They may believe their needs are not worth attending to.

What are the signs of a codependent person?

Signs of codependency include:

  • Difficulty making decisions in a relationship.
  • Difficulty identifying your feelings.
  • Difficulty communicating in a relationship.
  • Valuing the approval of others more than valuing yourself.
  • Lacking trust in yourself and having poor self-esteem.
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Are codependents toxic?

Codependency in relationships can be extremely toxic, especially to the individual who is struggling with the codependent issues. A codependent person tends to make their relationship more important than anything else—including their own well-being.

Is there a cure for codependency?

Codependent relationships and maladaptive behaviors are unlikely to improve on their own. In fact, they will likely get worse over time, Psych Central warns. With treatment that targets these behaviors along with other mental health problems, codependency is reversible, and relationships may be salvageable.