How do you explain mental illness?

Mental illnesses are health conditions involving changes in emotion, thinking or behavior (or a combination of these). Mental illnesses are associated with distress and/or problems functioning in social, work or family activities.

How do you explain mental illness to someone?

Eight tips for talking about mental health

  1. Set time aside with no distractions. …
  2. Let them share as much or as little as they want to. …
  3. Don’t try to diagnose or second guess their feelings. …
  4. Keep questions open ended. …
  5. Talk about wellbeing. …
  6. Listen carefully to what they tell you.

How do you explain mental illness to someone who doesn’t understand it?

Try asking them questions like: “How does this make you feel?”, “do you understand what I’m going through?”, “do you have anything you’d like to ask me?” Questions like these can help both of you reflect on what you need from each other, and gives you the opportunity to work through anything that they may have …

What are the four main models to explain mental illness?

The four main models to explain psychological abnormality are the biological, behavioural, cognitive, and psychodynamic models.

What are the 5 signs of mental illness?

Five Warning Signs of Mental Illness

  • Long-lasting sadness or irritability.
  • Extremely high and low moods.
  • Excessive fear, worry, or anxiety.
  • Social withdrawal.
  • Dramatic changes in eating or sleeping habits.
THIS IS INTERESTING:  What is emotional intelligence based on?

How can you tell if someone is mentally ill?

If and when you’re ready to tell others, remember these tips: Pick a day and a time when you’re feeling okay. Don’t force yourself to do it if you’re feeling vulnerable. Tell the person as much or as little about it as you want.